Natto : Fermented Soybeans.
Many of you may say, “Wow, fermented beans? Can you really eat that?”
“Natto” surely has its peculiar smell and a kind of sliminess…
Even some Japanese, especially those living in the western part of Japan, are not so fond of it.
But,”Natto” is often considered as ‘must-have’ food for a Japanese style breakfast.
“Natto”, together with other food made of soybeans, such as “Miso”,”Shoyu”(soy sauce),and “Tofu”, is highly valued from its nutrition qualities. “Natto” is also easily digested and absorb to your body.
How to eat?
Mix well with chopped green onions, soy sauce, and some “Karashi” (Japanese mustard), if you like, and serve on top of hot rice.
If you could handle the smell, please enjoy this great healthy diet!
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